Yesterday, I woke up around 8:30am, and walked down to our apartment gym to conquer the Beginner Get Lean Hurricane. It was nice to get it out of the way at 10am, but I'm just not sure the workouts are being effective enough since I'm half asleep. I guess it's just something I have to get used to?
The only equipment the workout required was a jump rope, which fortunately I had. I had to use it twice. One thing I don't really like about the NTC workouts is that they're quite repetitive. For example, I did the Plank Row 3 times, the Single Leg Deadlift 3 times, the Cross Back Lunge 3 times, everything else twice, except for the Toe Touches. It just seems a little inconsistent.
Confession time: I was supposed to wake up early this morning and run, but I didn't. Oh well! It's okay- I'll just do it later. Sometimes things don't work out exactly the way you want!
Do you enjoy repetitive workouts, or circuits?