This NTC workout, the Beginner Get Lean Fighter Fit, got me nice and sweaty. It didn't require any equipment, but I went ahead and 1) got on the treadmill at 4.0 for my "light jog", and 2) grabbed a mat so I could lay down when it wanted me to do things on the floor. I can't believe I did all this at 7am, but hey, you have to MAKE time, right?
I would have made that collage MUCH prettier, but I'm not on my computer right now and for some reason can't edit pictures... oh well!
I really loved this workout - nothing was too terribly long, so I never got totally bored with what I was doing. I always seemed to look down right as there were only a few seconds left of the workout. I love it when that happens!
|my crazy face in the under-construction hallway - excited that my workout is done for the day!|