Unfortunately, it has to end sometime. That's what makes it so special, right?
I'm back in Seattle now, but here are my workouts since I last posted:
30 degrees!!! |
3 Miles by myself on January 6th. Something really bad almost happened - I was adjusting my Flipbelt and wasn't really looking where I was going, and then found myself running on a sheet of ice:
Not cool!! |
The bottom right side of the screen is their neighbor's dry yard |
Frozen bushes |
That night, I had a great night with a few of my friends from Dallas.
The next day, I ran two miles with my dog:
He was a little sassy about it.
And then I left for Seattle that night. I've since come up with a better resolution for 2014: Say YES.
I need to say YES to more opportunities and jobs, more trips to Seattle, more bonding moments with friends. If someone asks me to go somewhere, I will say YES (as long as it doesn't interfere with something that's already been scheduled). It's been going great so far!
How are your resolutions going?
I think I'm still stuck in a holiday eating mind set, its soooo much harder to get back on track with healthier eating and an exercise routine. What did you think of South Beach in the end, did you guys lose much?
ReplyDeleteWe did it for about a week and a half, and I lost 4 pounds overall. The most I lost was 4.5 pounds. It was okay- it feels really restrictive if you're a runner and used to eating a bunch of carbs (me!!), but then you get used to it... but what's always hard for me to figure out is how to eat like that when we're out! It's definitely a commitment.
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