|3 Sets of this 5 Minute Circuit - no warm-up or cool-down|
The one thing I wasn't sure about was the Side Plank with Leg Lift - the video showed Gabby lowering her hips after every leg lift, but the slides that explain the workout say nothing about lowering hips. Ah, well.
Do you like short workouts? Or are they so short you just keep waiting for it to end?