Well, I was feeling bad for all the eating I was doing, so I turned off the voice notifications for how many miles I had gone, set it to "Basic Run" (meaning it had no halfway point), and just ran around the neighborhoods that branched off from the main road. I ended up running 9 miles!
I ended up really paying for this later, because my legs were killing me! This was a nice and relaxed run.. I tried not to push the pace too much (because I couldn't), and there were some unexpected hills that I tackled, but overall I'm really happy with how this went.
I went to a yoga class that night, and realized I couldn't really do yoga without being able to put weight into my thumb. Stupid thumb.
|I love the color!!|
There's a better look at my paces for the speed run - as you can see, I did well with the first .5 "speedy" run, but then after that one, it all just kind of looks the same. This wasn't the best run. Plus I was sore!
The shoes felt great - like new shoes should! I never had a problem with my Mizuno's, which is why I ordered the exact same model as my last three shoes have been :). I love the color change, though!
I took a day off on Wednesday, and on Wednesday night repeated to myself out loud, "I WILL wake up early to run tomorrow. I will do it."
So Thursday was kind of awesome because of how much I accomplished!
Only 5 miles, but the weather was PERFECT (64 degrees!!) and the fact that I actually got up in the morning really makes me happy. I went to a Restore Yoga class, went to Nordstrom Rack for a return, then drove to my voice lesson, afterwards going to the post office and going grocery shopping. Phew! Then I made Yeah...Immaeatthat's Spinach & Tomato Lasagna for dinner and JW really liked it! I thought it needed some spices- it seemed a little bland to me. So, if you make it, beef (hah) it up with spices!
I decided to skip today's 4 mile hill run since I don't want to over train (and ran 4 more miles than I was supposed to on Monday), and tomorrow it's my first long run since 12 miles three weeks ago - 13 miles! This'll be a good indicator of how I'll do at the Bellingham Bay Half - I'm definitely not convinced I can run it in under 2 hours, but I'm happy to be back at some higher mileage, anyways.
A little under a month until the Bellingham Bay Half!